Skip to main content

Tag: Mindset

Fuck Aging Isn’t A Curse Word—It’s An Awakening!



Written by Julia Geyer on . No Comments on Fuck Aging Isn’t A Curse Word—It’s An Awakening!



Many women know it only too well: society tells them that from the age of 40 onwards, they should “age gracefully.” They should be quieter, more inconspicuous, and well-behaved—instead of courageously living their lives and being themselves. High expectations of ourselves, fears, self-doubt, and exhaustion cannot be counteracted by anti-aging creams, Botox, and hyaluronic acid fillers if our inner attitude has withered away.. Fuck aging can be an awakening. Many women feel a vague sense of exhaustion, self-doubt, and anxiety as they get older. Not because of their age, but because they begin to distance themselves from who they are Julia Geyer‘s zarticle shows that aging is not a quiet retreat. Rather, it is a moment when something new awakens: more self-love, more visibility, and more radiance. Radiance as anti-aging It is no coincidence that more and more women over 40 are standing up for themselves, because they intuitively feel that there is more waiting for them. They already carry—often unknowingly—a powerful treasure within themselves: lived experience, keen empathy, and strong intuition. It is precisely this inner wealth that gives rise to a new mindset: one that does not want to look back, but enables the next courageous step forward: I am allowed to embrace the joy of life that grows with each new year. I am allowed to be visible and redefine myself whenever I feel like it. I am allowed to shape my life in a way that feels right and good for me. I am allowed to let my own light shine brighter—especially when the world tries to dim it. I am allowed to love myself.. This mindset is not “positive thinking” in the superficial sense, but rather an inner anti-aging attitude. It is a conscious decision to no longer allow one’s life to be limited by a number or social expectations. Once women make this decision, fatigue transforms into soothing calm. Doubts become inner guidance. And self-criticism gives way to genuine self-love. The actual decline of a person does not begin on the surface of the skin or with the first gray hair, but at the moment when we diminish ourselves. That is when we suddenly believe that our age weighs more heavily than our inner voice. The change does not begin in the mirror, but in the mind, and it leads us back to our own strength. Anti-Aging: Ein positives Mindset als Game Changer A consciously crafted mindset has the power to change everything.… weiterlesen

More Success In Business? Solve Your Mindset Problems!

Written by Susanne Pillokat-Tangen on . 1 Comment on More Success In Business? Solve Your Mindset Problems!

Women often impress with their outstanding performance. Nevertheless, they are still the exception in higher management positions. In the rarest of cases, this is due to their work, and they do not usually lack leadership skills. This is also confirmed by High Performance Coach & Business Mentor Susanne Pillokat-Tangen. Mindset check-up. “Women rarely bang their fists on the table, and when they do, they are all too easily deterred by the headwind,” says Susanne Pillokat-Tangen, who founded and successfully runs the mentoring agency up-lift.de together with Nicole Frenken. But it does not have to remain with this behavior pattern. That can be changed, if one works on its minimum. The Expert from Lohrheim shows women, what they must change at their internal attitude and the behavior patterns, in order to become generally accepted successfully in the business. She gives five tips on how women can free themselves from their self-doubt. Mindset: One’s goals must be big Small goals have the disadvantage that they do not motivate or electrify. Unfortunately, many self-employed women set goals for life that are of little significance. But: big goals are essential for growth. These C-goals allow a person to become a new version of themselves. This is how women succeed in growing beyond their own self-doubt. In her mentoring sessions, the expert therefore shows how female entrepreneurs set big goals and sustainably break down mental barriers that hinder them in the business world and in their career. Self-doubt is alien to one’s version of the future This new ego version 2.0 has already reached the big goal with a stronger mindset. It is an important consulting resource that is tapped in the training. The future self no longer has any self-doubts and has already put them to rest. It can be asked which path it has taken to reach this goal. In the mindset training, the female entrepreneurs receive concrete instructions on how to communicate with their own version of the future. “Future Memory” is the name of this trick, which allows the self-confident ego to be interviewed about how it got to the next level in concrete terms. Focus on your own goals Don’t compare yourself to others. Many women look far too often at their competitors and hesitate too long to make a step forward. This distracts female entrepreneurs from measuring themselves against their own goals. Instead, they lose sight of them and follow the path of other women.… weiterlesen