CultureAndCream Author from Munich
To travel during my profession as a beauty journalist was never enough for my. Also my six month on a world trip didn't do it. It always attracts me to other cities, foreign countries, on roadtrips and places I don't know yet. But I am not only interested in "culture" and "cream", I am also fascinated by people who have stories to tell . Such unique experiences I want to share with you.
The moss cream from Bionera must be something special. 100,000 satisfied customers are claimed (by the company, which has only existed since 2022!). FAZnet has tested it and found it to be recommendable. And even the reputable Handelsblatt devoted an article to the moss cream. All this made me quite curious. I then ordered the product from the manufacturer’s website. It’s currently available at a reduced price of 69.90 euros instead of 89.90 euros. The delivery was not long in coming and I was able to start my test.
MossElixir in a green jar
The cream comes in a green glass jar that has a high-quality appearance and is pleasant to the touch. It is color-coordinated with the ingredient. The entire skincare line is based on a moss extract, the trademarked MossElixir. What exactly is behind it, however, is not disclosed, although the Bionera website states: “Our trademarked Moss Elixir has already won numerous awards.” Phytol (physcomitrella patens moss culture extract) is on the list of ingredients alongside a number of other ingredients such as avocado oil, aloe vera extract and shea butter.
Moss is one of the oldest and most resilient plants in the world. It has existed for over 470 million years. It is remarkable that scientific assessments have only recently been carried out. A study by the Max Planck Institute in Leipzig has shown that moss extract can strengthen the skin’s barrier function. This protects it from external influences such as UV rays and pollutants, while at the same time promoting its regeneration. It can store moisture better, cell regeneration is promoted and the skin cells become more robust against everyday stress factors.
Mosses in the scientific field
These are precisely the abilities that have allowed mosses to survive even under extreme conditions by constantly renewing their cells. In 2021, the journal Experimental Dermatology published a study that also confirmed that moss extracts have anti-inflammatory properties, which benefits the skin for conditions such as acne or eczema, redness and swelling. Due to its versatile effect, moss is indeed a promising ingredient that can also effectively counteract signs of ageing. This can contribute to a smoother appearance and improved skin texture.
Consumers are full of praise for Bionera’s face cream. You can read the comments on their Website. Lisa N. says: “I’ve tried a lot, but no cream can keep up with this one. I saw a clear result after just a few days.… weiterlesen
To travel during my profession as a beauty journalist was never enough for my. Also my six month on a world trip didn’t do it. It always attracts me to other cities, foreign countries, on roadtrips and places I don’t know yet. But I am not only interested in “culture” and “cream”, I am also fascinated by people who have stories to tell . Such unique experiences I want to share with you.
Say no is not easy for many people and is – admittedly – totally difficult in some situations. Are you still looking for a good resolution for the new year that has just begun? How about resolving to say no more often when you feel like it – even if it seems uncomfortable exactly at this moment.
There are many opportunities to say no when you really mean no and would only say yes so as not to make yourself unpopular. At work, for example, when you are once again asked if you can take over the presentation. But you’re already full to the brim with work and saying yes would mean working the night shift or weekend shift – yet again. Or when your mother-in-law asks again if you can come over to clean the apartment just because she’s too cheap to hire a cleaner. Or your partner. He has pompously promised to take over the organization of the children’s birthday party. Now he doesn’t want to do it and wants you to take care of it.
These are situations in which you know full well that now is the time to say no. If you have a tendency towards people pleasing, you would say yes just to avoid making yourself unpopular or offending others. But saying yes can also mean lying awake at night and getting angry with yourself because you have once again failed to turn down someone else’s brazen request. If you say “yes, of course I can do it”, but think “actually I don’t want to”, you’re not doing yourself any good.
What characterizes People Pleaser
A people pleaser puts their own needs on the back burner out of an excessive fear of rejection and conflict and constantly strives for harmony at all costs. However, this is not a psychological disorder, but rather a learned behavioral pattern. At least that’s what Wikipedia says.
In order to avoid possible conflicts or confrontations, people pleasers put their own opinion on the back burner (“I’m not sure, what do you think?” or “You’re right.”) or fulfill the wishes of those around them despite their own overload (“Yes, I can do that.”). They satisfy their pronounced need for harmony by making untruthful admissions of guilt (“I’m really sorry. That was my fault.”) or almost pleading for peaceful coexistence (“I don’t want you to be angry with me.”).
Say no to friends
Incidentally, statistically there is not much difference between men and women when it comes to people pleasers.… weiterlesen
To travel during my profession as a beauty journalist was never enough for my. Also my six month on a world trip didn’t do it. It always attracts me to other cities, foreign countries, on roadtrips and places I don’t know yet. But I am not only interested in “culture” and “cream”, I am also fascinated by people who have stories to tell . Such unique experiences I want to share with you.
Winter care that I apply for outdoor activities can be a little richer. I use it for my face and hands, as the latter are all too often forgotten. However, they need just as much protection from the cold and UV rays outdoors as the face. The rich care balm from Sans Soucis is just the thing for this. And it’s practical too, because the handy, dark blue 50 ml tube fits in every coat pocket.
Winter care 2 in 1
The “Outdoor Protection 2 in 1” care balm is so rich that you should massage it in well after applying it to the skin. The rich consistency of this special winter care product forms a protective layer on the skin, which helps to replenish its moisture reserves. Dry and sensitive skin in particular remains effectively protected from external influences such as wind, water, cold or dryness. Thanks to its nourishing and protective properties, Winter Care 2 in 1 is suitable for daily use.
Why does the skin need special care in winter
If the thermometer in the winter shows temperatures in the single digits, our skin’s natural self-protection is weakened because it can simply produce less sebum in the cold. However, the skin’s own oil is necessary for a strong and resistant skin barrier that can retain moisture in the tissue. Optimal care for this temperature range has the ability to strengthen the skin’s resistance and at the same time support the skin’s own protective barrier. Lipid-rich creams with a water-in-oil base are ideal for dryness on the face. Care products with linoleic acid, shea butter or argan oil are also very suitable for cold weather.
What are cold therapies?
Cold also has its benefits for the skin, the psyche and the body. So-called cold therapies, also known as cryotherapy (ancient Greek κρύος kryos, German ‘ice, frost’), benefit from this. Various methods are used, which differ in temperature and place of application, such as ice compresses, ice packs, ice immersion baths and cold water baths. Liquid nitrogen is used in cryotherapy in cold chambers.
Cold therapies help to combat chronic diseases such as rheumatism, arthritis, neurodermatitis or neuronal disorders, as well as to relieve pain and inflammation caused by injuries and/or tension. Athletes use the cold shock after hard training sessions for regeneration or shortly before training to improve performance.
Shivering at minus 110 degrees
In addition to the positive effects already mentioned, cold also increases blood circulation in the body.… weiterlesen
To travel during my profession as a beauty journalist was never enough for my. Also my six month on a world trip didn’t do it. It always attracts me to other cities, foreign countries, on roadtrips and places I don’t know yet. But I am not only interested in “culture” and “cream”, I am also fascinated by people who have stories to tell . Such unique experiences I want to share with you.
Multi use beauty products never fail to inspire me because they not only save time, are easy to travel with and also produce less waste. I particularly like the stacking pots from Trinny London. This time I chose “Lip2Cheek” in the color Veebee, a warm coral shade.
This multi-use product is an all-rounder for lips and cheeks, leaving the complexion looking fresh and vibrant. I even use it on my eyes as an eyeshadow when I feel like it. A complete make-up application with just one small pot. The creamy texture is easy to apply with your fingers, but I prefer to use a small, slightly thicker brush on the eyelids to reach the corners. The formula of “Lip2Cheek” provides good coverage and has a matte and long-lasting finish.
How to apply the multi use “Lip2Cheek” properly
Take some of the cream out of the pot with a clean finger and gently dab onto the cheeks. I blend it in straight away with a finger or a blush/bronzer brush if I want the layer to be thinner and particularly evenly distributed.I also use my fingers to apply it to my lips, as I find it more casual in this case if the contours are not too precise. But if you prefer, you can also use a lip brush.
By the way, every color looks more beautiful on the lips if they are well cared for. I swear by “Lip Treat” from Trinny London. The lip balm is also available in the small Staple Box. The consistency is wonderfully soft, moisturizing and buttery without being sticky.
Find your right multi-use color
The multi use product “Lip2Cheek” is available in ten wonderful colors. Four neutral shades from “Lady J” a soft, neutral peach to “Chloe”, a neutral chestnut brown. Six other shades provide strong color accents from “Cha Cha”, a bright coral red, to “Phoebe”, a strong rosé, to the warm peach-colored terracotta “Sherin”. To help you find the perfect shade for you, the Trinny London website offers a practical, innovative tool called “Match2Me”.
Multi Use „Lip2Cheek“ from Trinny London, 32 Euro
Podcast with Trinny
If you want to get to know Trinny Woodall – makeover expert, author, founder & CEO of Trinny London – you should listen to her successful podcast series Fearless. She’s back with season 3, kicking off with a dream guest, the mesmerizing British actress Judi Dench. This encouraging series tells the stories of inspirational people who have overcome challenges and fears in their lives to achieve success.… weiterlesen
To travel during my profession as a beauty journalist was never enough for my. Also my six month on a world trip didn’t do it. It always attracts me to other cities, foreign countries, on roadtrips and places I don’t know yet. But I am not only interested in “culture” and “cream”, I am also fascinated by people who have stories to tell . Such unique experiences I want to share with you.
The drinking ampoules from the Munich-based beauty company A4 Cosmetics contain a unique combination of valuable ceramides and collagen peptides. Both are almost a guarantee for more beautiful and firmer skin.But why do these substances need to be added? Quite simply. In young skin, ceramides act as so-called cell cement to ensure that it is well moisturized, smooth and elastic. During this period of life, the body produces sufficient amounts of ceramides itself. However, production decreases over time. From the age of 30, the ceramide content is reduced and the cohesion of the keratinocytes becomes looser.
As long as the ceramide-rich epidermis stretches over the collagen scaffold of the dermis, moisture is retained in the underlying supporting scaffold of fibrous-elastic collagen strands. If the cellular cement becomes “holey”, the collagen fibers lose moisture. They become thinner, dry out and become brittle. In addition, the formation of new collagen also decreases with age. The structural framework visibly shrinks, no longer has any supporting power and the dermis loses its elasticity. The visible result: the skin becomes increasingly saggy.
Drinking ampoules with ceramides and collagen peptides
I tested the “A4 Impulse” drinking ampoules for three months. You can’t expect quick miracles even from such a high-quality nutricosmetic. The body needs at least eight weeks to be able to counteract the age-related changes in the skin in the long term. And: despite the important nutrients they contain, collagen drink ampoules should not be used as a substitute for a varied and balanced diet.
I took one ampoule a day, preferably before breakfast on an empty stomach, as this is when the active ingredients are best absorbed by the body, and during the day and especially in the morning, the metabolism is more active and the nutrients supplied can be better distributed. It is important to shake the ampoule well before use. I have to admit that the A4 drinking ampoules taste much better than some of the nutricosmetics I have already tested. I even find the taste pleasantly fruity.
In addition to the main ingredients already mentioned, the drinking ampoules contain fructooligosaccharides (FOS). These are special dietary fibers of plant origin. The beauty drink also contains vitamin C and vitamin E. Vitamin C supports the natural formation of collagen in the skin, while vitamin E helps to protect the skin from oxidative stress caused by damaging free radicals. These are activated by sunlight or stress, among other things, attack the skin cells and thus also accelerate skin ageing.… weiterlesen
To travel during my profession as a beauty journalist was never enough for my. Also my six month on a world trip didn’t do it. It always attracts me to other cities, foreign countries, on roadtrips and places I don’t know yet. But I am not only interested in “culture” and “cream”, I am also fascinated by people who have stories to tell . Such unique experiences I want to share with you.
I think tinted moisturizer with sun protection is an ingenious invention that also saves me time in my morning routine. I found DRMTLGY’s matte tinted face sunscreen with broad spectrum protection against UVA and UVB rays while browsing the internet.
Many of the products offered on the international platforms are simply garbage and don’t even come close to delivering what they promise. I have already had some negative experiences with this. But DRMTLGY (you simply can’t write this manufacturer in lower case) is a medical-grade skincare product that is partly manufactured in California and Korea.
Tinted moisturizer without greasy shine
Why matte? Because I can use the product all year round. In winter, it gives my complexion a beautiful, slightly matte finish and, thanks to SPF 46, provides adequate protection from the winter sun’s rays. In summer, the warm weather can stimulate the skin’s sebaceous glands to produce more oil. And this leads to a shiny or oily complexion. The tinted moisturizer prevents this.
Three advantages at a glance
The Tinted Moisturizer instantly evens out skin tone and blends seamlessly into the natural complexion. It provides shine-free, sheer coverage for my perfect “no make-up” look!
The skin is lightly moisturized with hyaluronic acid, niacinamide and vitamin E. These substances also have a calming effect and reduce redness.
Shine-free UVA and UVB protection. The broad spectrum, a hybrid sunscreen with mineral and chemical ingredients, protects the skin from harmful rays and prevents premature skin ageing.
The ingredients
Zinc Oxide 12% is a gentle, mineral sunscreen ingredient that reflects UVA and UVB rays and provides high-quality broad spectrum protection.
Hyaluronic Acid absorbs and retains moisture, increasing hydration levels and plumping dry, dull skin.
Niacinamide, also known as vitamin B3, minimizes the appearance of pores, evens skin tone and restores moisture loss.
Vitamin E is known as a soothing antioxidant. It helps to protect the skin from environmental stress and ageing.
Knotweed extract, also an antioxidant, helps to inhibit glycation (saccharification and thus stiffening of the elastic fibers), which is partly responsible for wrinkles and the loss of firmness and elasticity.
With or without foundation?
The “Matte Universal Tinted Moisturizer” has a light tint. It can be used instead of foundation for a more natural finish. If you prefer more coverage, you can use the tinted moisturizer under your usual foundation.
„Matte Universal Tinted Moisturizer SPF 46“ von DRMTLGY, 1.7 oz, US$ 29… weiterlesen
To travel during my profession as a beauty journalist was never enough for my. Also my six month on a world trip didn’t do it. It always attracts me to other cities, foreign countries, on roadtrips and places I don’t know yet. But I am not only interested in “culture” and “cream”, I am also fascinated by people who have stories to tell . Such unique experiences I want to share with you.
I am particularly critical of eye make-up removers. Either they don’t remove make-up, especially mascara, thoroughly enough or they don’t do my eyes any good. The Detox Eye Make-Up Remover from Grown Alchemist was specially developed for the sensitive eye area and is even supposed to remove waterproof mascara without stressing the skin and leaving it dry or irritated.
To do its job well, the remover contains avocado and sunflower oil. These cleansing oils have the task of removing dirt, impurities, dead skin cells and eye make-up textures. A blend of nourishing botanicals helps the skin to retain moisture and stay balanced. Chamomile soothes inflamed or irritated skin and relieves irritation.
Silicone-free Eye Make-up-Remover
This natural, vegan and silicone-free eye make-up remover not only has cleansing and nourishing properties. It also protects the sensitive skin around the eyes, as it is rich in vitamins C and E and contains many antioxidants that combat oxidative stress and free radicals. This keeps the skin firm, radiant and smooth, with less tendency to develop visible wrinkles.
The Grown Alchemist Cleanse Detox Eye-Makeup Remover is a make-up remover for normal or waterproof make-up. Extracts from various plants as well as naturally derived azulene and vitamin E have a nourishing effect. The sensitive eye area is better protected from many harmful environmental influences and therefore premature skin ageing. Make-up residue is removed reliably yet gently.
If only it wasn’t for the greasy film…
The recommendation is to shake the brown remover bottle well to activate the formulation. Then apply generously to a cotton pad and press onto the skin over the closed eyes without applying too much pressure. Gently wipe outwards and repeat the process until the last traces of make-up and mascara have been removed.
I follow the instructions exactly. The white emulsion comes out of the bottle a little “undecided”. I have to pour quite a bit until there is enough remover on the cotton pad. The texture spreads very well on the skin and feels pleasant. I don’t use eyeshadow anyway. To remove the mascara completely, I have to wipe several times from the inside to the outside of the eyelid.
As promised, all eye make-up is removed without leaving any residue. The only problem is that a slightly oily film spreads over the eye with every blink. Really unpleasant. The next evening, I give the Detox Eye Make-Up Remover from Grown Alchemist a second try.… weiterlesen
To travel during my profession as a beauty journalist was never enough for my. Also my six month on a world trip didn’t do it. It always attracts me to other cities, foreign countries, on roadtrips and places I don’t know yet. But I am not only interested in “culture” and “cream”, I am also fascinated by people who have stories to tell . Such unique experiences I want to share with you.
Singapore fascinated me not only because it is one of the cleanest cities I have ever visited. It has unique futuristic architecture, super modern museums and offers visitors a diverse culinary experience. So if you are still looking for a destination for 2025…
Singapore occupies a pole position between Indonesia and Malaysia. But the city is too good to serve only as a stopover. It deserves more attention and time. Its history alone, how the former fishing village developed into a metropolis of five million people, is unique. It was not until 1965 that the former British colony was declared an autonomous city-state (719 square kilometers, 64 islands).
Under the spell of the Lion City
It is now one of the world’s global cities. Singapore’s nickname Lion City is not without good reason. It goes back to the original Sanskrit name – Singh (lion) and Pura (city). The landmark can be found at Marina Bay. The nine meter high and 70 ton Merlion is a kind of mythical creature with the head of a lion and the body of a fish as a symbol of the original fishing village.
The Lion City is made up of many different districts. Chinatown and Little India are among the most exciting, but Kampong Glam, Katong and Tiong Baru, where the international expat scene bustles in trendy bars, are also not to be missed. If you have had enough of the hustle and bustle in the streets or need to escape a heavy downpour (which can occur several times a day, depending on the season), take the escalator down one floor. The extensive tunnel system connects malls with subway stations, road junctions and entire apartment blocks.
It’s so green
Singapore is one of the greenest cities in the world that I have had the pleasure of getting to know. Even at the airport, a green terminal with a 40-meter-high waterfall and a lushly planted terminal is a surprise. It is only surpassed by the Gardens by the Bay. The approximately 100-hectare green area is a mixture of 50-metre-high futuristic steel structures, the so-called Supertrees, which are planted with selected plants from all over the world.
In between are the two huge domed buildings, Flower Dome and Cloud Forest. Inside, there are different climate zones in which countless exotic plants thrive. The “skywalks” between the individual supertrees offer a different view of Singapore. The Garden by the Bay is even an experience at night.… weiterlesen
To travel during my profession as a beauty journalist was never enough for my. Also my six month on a world trip didn’t do it. It always attracts me to other cities, foreign countries, on roadtrips and places I don’t know yet. But I am not only interested in “culture” and “cream”, I am also fascinated by people who have stories to tell . Such unique experiences I want to share with you.
I think it’s one of those things with an eyeshadow palette. It always contains lots of colors, but you don’t like or can’t wear them all. But with “Mothership II: Sublime” by English make-up artist Pat McGrath, it’s a different story. It’s not just that all the colors are great. Even the packaging, a black high-gloss box in the style of antique Japanese lacquer boxes with gold embossing on the lid, is a gem in itself. So if you are still looking a brilliant New Year’s Eve make-up, I can only recommend this palette.
Eyeshadow palette in a jewelry box
The “lacquer box” of the eyeshadow palette is anything but lightweight. It is heavy and precious in the hand. When you open the lid, the first thing you see is a polished mirror on the inside. And then you are presented with ten gorgeous eyeshadow colors – from a light rose (Skinshow Glow) and a glittering bronze shade (Iconic) to “Xtreme Black” and an emerald green (Blitz Emerald).
“This eyeshadow palette is an array of powerhouse, pigmented shades with brilliant bronzes, silky mattes and surreal sparkle! Mothership II: Sublime delivers transformative looks ranging from everyday subliminal to high-glamour radiant luminosity! It amplifies iconic illumination…it’s BEYOND!“, says Pat McGrath about her eyeshadow palette.
Backstage-inspired
The palette’s colors are inspired by the sultry glamour of one of Pat’s most captivating make-up masterpieces on the catwalk. This second collection in the Mothership range combines smoky, matte neutrals and luminous bronzes with shimmering, fiery coppers, poetic pinks and a mesmerizing emerald sheen.
The six smooth and ultra-smooth Powderluxe eyeshadows offer an incredibly creamy feel and provide an even, intense color payoff. There are also four hybrid formulas that illuminate the lids in a range of reflective finishes. They range from metallic and satin sheen to heavenly shimmer and a holographic hue.
All colors are designed to work well on any skin tone and allow you to create endless glamorous looks. The creamy, easily blendable textures can be used wet or dry.
Pat’s make-up tips
Apply “Skinshow Glow” to the brow bone. Press it onto the center of the eyelid to create a light shimmer. Dab it onto the inner corner of the eye with a small brush. For an all-over highlight, dust it on the highest points of the face. If you want to create an unearthly illumination, apply “VR Nectar” and “Astral Ghost Orchid” with a brush moistened with water.… weiterlesen
To travel during my profession as a beauty journalist was never enough for my. Also my six month on a world trip didn’t do it. It always attracts me to other cities, foreign countries, on roadtrips and places I don’t know yet. But I am not only interested in “culture” and “cream”, I am also fascinated by people who have stories to tell . Such unique experiences I want to share with you.
Vitamin C gives the skin the ultimate glow. But that’s not all, because this vitamin is a real all-rounder: it is effective against pigmentation spots and protects the complexion from environmental pollution and damage caused by sunlight. However, most commercially available skincare products only contain ten to 15 percent of the active ingredient.
For this reason alone, I was curious to see what effect I could achieve for my skin with the 30% vitamin C boost from Trinny London. This super-powerful serum not only contains a high concentration of vitamin C in the form of ethyl ascorbic acid. This is particularly effective as it does not need to be converted into pure ascorbic acid in the skin. In addition, ethyl ascorbic acid is very stable in cosmetics, can have a long-term effect and is very well tolerated. In “Boost up”, together with plankton extract and natural microalgae, it strengthens the skin’s natural defenses.
Vitamin C for a glow in the morning
“Vitamin C has always been one of my great passions. Our radiant serum with 30 percent vitamin C makes the skin brighter and the complexion more even. “Boost up is the best morning boost for your complexion. I can’t get enough of it.” Trinny Woodall, founder & CEO
Due to the high concentration of active ingredients, the manufacturer recommends the product “only for very experienced skincare users”. Boost up” is not suitable for first-time users of vitamin C, i.e. people who have never used highly active products before or who have sensitive or irritable skin. Such a highly concentrated formulation can cause irritation to very sensitive skin.
Patch test on the forearm
To ensure that the serum is well tolerated, a patch test (e.g. on the forearm) is recommended before the first application. The best way to do this is to apply a pump of the product to the forearm and leave it on overnight to check how well it is tolerated by the skin.
I have to admit that I didn’t do the patch test. My skin has been used to highly active ingredients such as retinol for years. However, for safety reasons, I only used the vitamin C serum every other day in the morning in the initial phase and then applied a sunscreen to gradually acclimatize my skin to the active ingredient.
The ultimate complexion boost – this is what my skincare routine looks like:
After cleansing in the morning, I apply a pump to the face (avoidin
Beginners use the serum twice a week to start with and slowly increase the application to daily use.… weiterlesen
To travel during my profession as a beauty journalist was never enough for my. Also my six month on a world trip didn’t do it. It always attracts me to other cities, foreign countries, on roadtrips and places I don’t know yet. But I am not only interested in “culture” and “cream”, I am also fascinated by people who have stories to tell . Such unique experiences I want to share with you.
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