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Author: Margit Rüdiger

CultureAndCream Author from Munich To travel during my profession as a beauty journalist was never enough for my. Also my six month on a world trip didn't do it. It always attracts me to other cities, foreign countries, on roadtrips and places I don't know yet. But I am not only interested in "culture" and "cream", I am also fascinated by people who have stories to tell .  Such unique experiences I want to share with you.

Tested for you: Peeling for day and night

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Peeling is part of every skincare routine, as nothing can cleanse the skin more deeply at home. This type of facial cleansing gently removes dead cells from the skin so that the complexion looks fresh and vital again. Peelings are now available for use during the day and also with an overnight effect. I have tried one of each of these deep cleansing products. Peeling for the day: „Tri Active Glow Peel“ from Royal Fern Skincare The skin-refining facial peel from Munich dermatologist Dr. Timm Golüke is based on a triple-action formula for maximum results. He says: ‘”I developed the Tri Active Glow Peel to provide a professional peeling effect at home.” It combines three types of exfoliation: chemical, enzymatic and mechanical. The chemical peel is based on a potent blend of 12 percent AHA and PHA. It penetrates deeply to loosen dead skin cells, refine the texture and promote cell regeneration. The enzymatic peeling with fermented radish root enzymes gently dissolves impurities and leaves the skin looking clear and refreshed. The third is a mechanical peeling. Using ultra-fine bamboo powder, it polishes the complexion and ensures an instantly silky-smooth finish. Peeling with triple power I use the scrub once or twice a week and apply the pleasantly creamy texture to my face, neck and décolleté, avoiding the eye area of course. After about three minutes, I start massaging in circular motions with damp hands, then rinse the scrub off thoroughly with lukewarm water. The acids in the “Tri Active Glow Peel” immediately make my skin look fresher and more even. With regular use, the glycolic acid helps to lighten dark spots and inhibits pigmentation. Tartaric acid, a natural AHA, also contributes to a brighter complexion and promotes cell regeneration. It also helps to balance the skin’s pH value and improves moisture retention. It also has antioxidant properties. Gluconolactones belong to the group of PHAs (polyhydroxy acids). Due to its molecular size, the acid can penetrate less deeply into the skin. Compared to other acids, it is gentler and therefore also suitable for sensitive skin to smooth the surface and remove dead cells. As acids are known to increase UV sensitivity, I make sure I spend less time in the sun. Sun protection is of course a must for me every day. „Tri Active Glow Peel“ von Royal Fern Skincare, 100ml , 95 Euro Peeling for the night: „63 Overnight Peeling Lotion“ from Maria Galland The overnight product is ideal for those who want to make less effort when cleansing their face.… weiterlesen

Natural Skincare Products – The Dirty Secret Of Clean Beauty

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The demand for natural care products has increased in today’s environmentally conscious and health-oriented world, reflecting a broader societal shift towards sustainability and personal wellbeing. Consumers are increasingly opting for natural and organic skincare products to minimize exposure to synthetic chemicals. However, clean beauty is not always what it says on the tin. Natural skincare products are becoming increasingly popular. A survey by The Benchmarking Company found that 68% of consumers use some form of natural and organic product in their beauty routine. And they are demanding transparency on ingredients in skincare, wellness and nutrition. This is not just a passing trend, but a significant movement towards naturalism and transparency. However, the definition of “natural” varies widely between consumers and organizations, making consumer choice more complex. Psychological and social factors significantly influence consumer behavior as emotions, personal identity and social influences play crucial roles. Understanding these factors is essential for companies operating in the highly competitive wellness industry. The reality behind “natural” labels In the beauty industry, the term “natural” has become a popular but often misleading marketing tool. Despite its widespread use, the term “natural” is not precisely regulated, allowing companies to use the term without a standardized definition. This regulatory gap means that products labeled as natural may still contain synthetic chemicals that pose health risks. Synthetic fragrance components, for example, are sometimes indistinguishable from natural ones, further blurring the line between natural and synthetic. Natural ingredients are not inherently safe; for example, some natural substances such as poison ivy can be harmful. Products labeled as “natural” may still contain chemical additives that cause skin irritation or allergic reactions over time. The misconception that ‘natural’ is synonymous with non-toxic is widespread and often leads to consumer confusion and unintentional exposure to harmful substances. Health effects when choosing skincare products In the quest for beauty, consumers often overlook the potential health risks associated with conventional skincare products. The clean beauty movement is highlighting these concerns and urging consumers to be more critical of their personal care products. Harmful ingredients masked by scientific terminology can have a negative impact on skin health and overall well-being. Fragrances, for example, whether synthetic or natural, contain compounds that can irritate sensitive skin and lead to various skin problems. The self-regulated nature of the cosmetics industry allows for the use of synthetic ingredients that can pose significant health risks, including links to cancer and reproductive problems.… weiterlesen

Tested for you: Eyebrow Power from Artdeco

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Eyebrows are often referred to as the frame of the face. And rightly so. Because when shaped to suit the type, they emphasize the eyes and open up the gaze. Last but not least, they intensify the wearer’s expression and presence. Perfectly styled eyebrows can be a real power statement. The new “Power to brows & lashes” collection from Artdeco offers all the tools you need. Eyebrow trends But first to the trends. Brows are also subject to fashion trends because they play a decisive role in our appearance. In addition to the current trend of voluminous, defined eyebrows à la Cara Delevingne, thin eyebrows are also back as a tribute to the early 2000s. You can even see them “topless” on the catwalk from time to time. This means that the hairs are bleached to such an extent that they disappear completely. Very bold and in most cases not very suitable for everyday wear. Pay attention to the shape of your face When deciding on a brow styling, you should not ignore your individual face shape. How do you recognize it? It’s simple: stand in front of the mirror, take your hair out of your face and take a good look at yourself: A round face shape is best suited to wider eyebrows with an angled arch. This makes the face appear narrower. If the shape is more angular, the eyebrow shape should be fairly flat to achieve an optical shortening effect on the face. Rounded brows harmonize with a heart-shaped face, creating a soft, harmonious overall look. On an oval face, straight, defined brows with a slightly curved arch draw more attention to the eyes. As a general rule, the more prominent the facial features, the rounder the eyebrows. The softer the face, the more angular the eyebrows can be. Measure the proportions The next step is to adjust the proportions of the eyebrows to the desired shape. The best measuring tool for this is a brush or pencil. Position your “tool” so that one end touches the wing of the nose and the other the inner corner of the eye. This point indicates the beginning of the eyebrow. In the second step, position the brush or pencil so that it touches the wing of the nose with one end and the outer corner of the eye with the other. This point marks the end of the eyebrow. Finally, place the tool on the wing of the nose so that it connects with the pupil like a line.… weiterlesen

Courage Is The Beginning Of Everything

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What does female leadership mean in a time that calls for change? If Stefanie Brings has her way: everything. As an executive coach, speaker and author of the book “Die Führungskraft der Zukunft” , she redefines leadership – not as a competition for numbers, but as a resonance space for impact, meaning and authenticity. Courage is needed. In a world in which the image of “good leadership” is slowly but surely changing, Brings hits a nerve. After all, leadership styles are still often characterized by male characteristics – assertiveness, control, performance. But what if leadership could also mean: listening, feeling, connecting? “When you have decided where you think action needs to be taken, have the courage to stand up and get involved.” – Eleanor Roosevelt The momentum of success – when internal leadership becomes external impact In her book, Stefanie Brings describes the so-called “success momentum” – a model that understands leadership as a dynamic cycle: from inner clarity to external impact. The starting point is personal values, visions and an inner attitude that follows meaning rather than pressure. Only on this basis can communication skills, decisiveness and leadership competence develop. The result is not just productivity, but magnetic attraction – to talent, to markets, to the future. Female leadership: strength beyond stereotypes Science confirms what Brings experiences in her practice: women lead differently – often more empathetic, more communicative, more transformational. Studies show that female managers tend to share responsibility, communicate on an equal footing and act more ethically. The result: more resilient teams, greater employee loyalty, more sustainable decisions. However, the path to leadership is often still a labyrinth – characterized by biased structures that offer little room for innovation. This is precisely why it is essential to make visible female role models who hav Profession and vocation – between vision and everyday life What makes Brings special is that she not only provides women with tools, but also strengthens their self-image. Many of her clients struggle with the question of whether intuition, emotionality and questions of meaning have a place in the business world. Her answer: they must. Because this is precisely where a new form of leadership begins, one that does not sacrifice performance, but anchors it – in people, not in the system. The momentum of success is more than a method – it is permission. For women to develop their very own leadership energy. And for companies to realign themselves: away from the need to control and towards cultural development, the creation of meaning and the development of potential.… weiterlesen

Tested for you: A flawless complexion with Anastasia Beverly Hills

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A flawless complexion – every woman dreams of it. Hopeless with my skin, some will think. But that’s not true. With the right techniques and products, it’s really easy. I opted for the make-up line from Anastasia Beverly Hills for my “flawless complexion” test. She is best known for her eyebrow products, Her new matte blurring foundation with medium to full coverage is ideal even for skin types that sometimes look oily or greasy. A flawless complexion is achieved in three steps. Step 1: Foundation I use the “Impeccable Blurring Second-Skin Matte Foundation” for this. As my complexion is prone to dry areas, I moisturize it sufficiently before applying the foundation. I take one or two pumps of the foundation and apply it from the center of the face outwards. I prefer to use a foundation brush for this, which I use in circular motions on the skin to achieve a seamless finish. If you need more coverage, build up the color by dabbing until the desired coverage is achieved. This moisturizing, velvety-matte foundation with hyaluronic acid lasts up to 12 hours. It is waterproof and conceals pores, fine lines and wrinkles. Thanks to Precision Blur Technology, its “blurring” finish acts like a soft focus. Bixa Orellana is the substance that helps to blur pores and imperfections. Phytoglycogen also ensures a youthful, radiant appearance. „Impeccable Blurring Second-Skin Matte Foundation”, 1.18 Fl. Oz. | 35 ml, $46.00 Step 2: Brightening I use a concealer such as “Magic Touch” by Anastasia Beverly Hills to brighten and conceal dark circles, blemishes or discoloration. Ideally, the shade should be one or two shades lighter than the foundation. It is available in 25 colors, so everyone can find their perfect shade. To brighten dark circles, I choose a shade with a peach undertone. If you want to conceal skin imperfections, choose a color that comes closest to your natural complexion. A shade with a golden undertone is suitable for neutralizing redness. I apply the concealer with the applicator in two to three dots directly under the eyes. I also use a brush to blend it in and then tap in the creamy texture with my fingertips and a little pressure. The Magic Touch Concealer moisturizes the delicate eye area and provides a smooth, crease-free and comfortable feel without settling into fine lines. The amino acid-coated pigments ensure immediate adhesion and flexible blendability. Plant-based glycerine is included for sufficient moisture.… weiterlesen

Tested for you: Body care “Ritual Douceur” by Payot

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Body care is coming into focus right now, when legs are once again exposed to the (sun)light. Neglect from the winter is now becoming apparent. The skin is pale, the tissue less toned and firm. Payot offers a body care trio consisting of serum, cream and oil to counteract this. My legs need the complete package, so I tried all three. Moisturizing serum “Sérum Lacté Réhydratant” is a serum enriched with hyaluronic acid with a milky texture. It is therefore important to shake the product well before use to ensure even distribution and perfect diffusion of the formula. In addition to hyaluronic acid, which hydrates, plumps and smoothes the skin, it contains acacia extract. This forms a protective barrier on the surface of the skin, protecting it from external aggressors and preventing the loss of moisture over a period of 12 hours. The body serum can be used on its own or after your usual body care routine in the morning. It can also be sprayed on as express care at any time of day. It settles on the skin in a light musky mist and immediately provides a relaxing moment of well-being. “Sérum Lacté Réhydratant” by Payot, 100 ml, 59 euros Rejuvenating body cream Does the tissue lack firmness? Or do irregularities appear on the skin? “Baume Corps Lissant Jeunesse” is based on a high proportion of anti-ageing active ingredients that have a proven rejuvenating and firming effect. This includes Bakuchiol, an alternative to retinol of natural origin. It is suitable for sensitive skin and is effective against wrinkles, dark spots and inflammation. Quartz microcrystals rebalance energies and improve the skin’s appearance. This balm with a melting texture and musky notes is applied in the morning and/or evening. The areas that lack firmness should be treated particularly intensively. The formula exfoliates and smoothes the skin to eliminate imperfections. “Baume Corps Lissant Jeunesse” by Payot, 200ml, 55 euros Toning massage oil The toning “Huile Corps Tonifiante” is enriched with various plant extracts such as rosemary, mint and geranium. It improves the elasticity of the skin and reduces stretch marks and cellulite. This is why the product is also recommended for pregnant or breastfeeding women. The aromatic fragrance is remarkably pleasant and immediately makes you feel completely relaxed. The product has been specially developed for massage. Therefore, apply to the body in the morning and/or evening and massage in with circular upward movements, concentrating particularly on the critical areas.… weiterlesen

The Vicious Cycle Of Tourism

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Tourism has two sides. One good and one bad. On the positive side, there are the personal experiences you gain from traveling and the economic benefits for the places you visit. However, travel can also diminish its own appeal when the influx of visitors erodes the cultural and environmental appeal that originally attracted you. In this article, we shed light on this paradox and show possible solutions to the “vicious cycle” that are already being implemented in some countries. Tourism provides opportunities for cultural exchange, economic benefits and environmental awareness and attracts travelers to a wide variety of destinations. Its economic impact is significant, as spending on accommodation, food and entertainment boosts local economies and job creation. Sustainable travelling also emphasizes environmentally friendly travel and community empowerment. Ethical tourism promotes social justice and cultural preservation by ensuring that local communities benefit and their heritage is protected. Cultural tourism allows travelers to engage with local traditions and create a shared experience. However, the rapid growth of tourism also brings with it negative impacts such as environmental degradation and cultural loss. Environmental and cultural impacts The general willingness to travel contributes around 8 percent of global carbon emissions and puts pressure on ecosystems and resources. Uncontrolled growth leads to habitat destruction and pollution. Culturally, mass tourism carries the risk of diluting authentic local traditions, leading to social tensions and resource conflicts. Overtourism, where visitor numbers overwhelm destinations, poses a serious challenge. Iconic places such as Venice and Dubrovnik are facing overcrowding and cultural damage, necessitating visitor management measures. The hotel industry is also struggling with limited stakeholder cooperation and government support. Case studies: lessons and innovations Venice’s 35 million annual tourists strain infrastructure and threaten cultural integrity. The influx of visitors to Machu Picchu in Peru poses a challenge to conservation efforts and requires controlled access. The media presence of Dubrovnik in southern Croatia on the Adriatic Sea also leads to overcrowding and requires careful planning. In contrast, New Orleans relies on regenerative tourism that prioritizes cultural and ecological preservation, while Chile’s model of sustainable travel concepts integrates environmentally friendly practices and local participation. Travelling is an economic driver, but it also comes at a cost. Overtourism puts a strain on resources and reduces the attractiveness of destinations. Sustainable concepts seeks a balance by managing the number of tourists and preserving cultural and environmental values. Some regions are implementing regulations to curb excessive visitor numbers and protect long-term viability.… weiterlesen

Tested for you: Retinoid night care “Wake Up Beautiful” from Pacifica

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Retinoid is a form of vitamin A. Retinol and retinal also belong to this group. They have been among the most important, scientifically proven substances in skin care for many years, especially in anti-ageing products. Retinoids are particularly valued as they can penetrate the top layer of skin (epidermis) more easily due to their small molecular size. A multi-talent Deep in the skin, retinoids ensure that more collagen and elastin are formed. And the more of these elastic fibers are present in the tissue, the firmer and more elastic the skin is. This also has the visible effect of reducing wrinkles and visually rejuvenating the face. A meta-study from 2006 shows that the collagen-stimulating effect of these molecules was already scientifically investigated in the early 1990s. At the same time, retinoids also have an antioxidant and exfoliating effect. For the skin, this means that they protect it from premature ageing by rendering free radicals harmless. On the other hand, they activate the skin renewal process and ensure a rosy complexion by gently removing dead cells from the skin’s surface. Retinoids also have the power to reduce excessive sebum production and strengthen the skin barrier. Active overnight The Wake Up Beautiful skincare line from Pacifica is based on retinoids. These are products that are used exclusively overnight to visibly regenerate the skin. Other bioactive ingredients include another substance that has increasingly moved into the spotlight in facial care: melatonin. Not only is it the hormone naturally present in the body that regulates our sleep, but it also has positive effects on the skin. Overnight Cream – Moisturizing cream for the night The Wake Up Beautiful Retinoid Cream from Pacifica intensively repairs and moisturizes the skin overnight when you sleep. The RestLab Complex, which combines natural ingredients such as mushroom extracts with clinically tested substances, helps to revitalize the skin and reduce the signs of aging such as fine lines and wrinkles. The feather-light cream is applied after cleansing before going to bed. „Wake Up Beautiful Overnight Retinoid Cream“ by Pacifica, 50ml, 29 euros. Exclusively at Douglas Revitalizing Eye Cream The aim of this “night-time” eye cream is for you to wake up with a radiantly fresh eye area. With retinoid, melatonin and mushrooms, it targets the signs of skin ageing that unfortunately often become noticeable around the eyes at a very early stage. Despite its rich formula, the cream is quickly absorbed and moisturizes the skin.… weiterlesen

Tested for you: PLY Skin from Sweden

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PLY Skin is a new brand from Scandinavia that is now also available on the Swedish online platform Lyko. The brand was officially launched there in December last year. The creative duo behind the brand includes Jone Fjellstad and Christopher Waldekrantz. Norwegian model and YouTuber Emma Ellingsen is the face of the campaign. “I am proud that we can actively participate in the realization of such a distinctive brand as PLY. It has been an honor to tap into all of Lyko’s expertise – from product development to manufacturing and distribution to our customers. We are convinced that PLY has the potential to become one of the most important brands of the future,” says Richard Lyko, CEO at Lyko. PLY launches with three products PLY Skin has set its sights high: skincare that promotes the personal progress of its users rather than following the guidelines of others. The skincare products are suitable for all skin types and aim to restore natural radiance and boost self-confidence. To date, the portfolio comprises three products. The cleanser “Clean Slate”, the deep-acting “Care Cream” and the “Beam Drops”. All products are fragrance-free and have their own special composition. . Gentle exfoliating cleansing “Clean Slate” offers gentle but effective cleansing, as lactic acid ensures gentle exfoliation. The cleanser is also enriched with vitamin C and niacinamide. The skin is also pampered with moisturizing glycerin. The product is applied to moistened skin and gently massaged in until a delicate lather forms. Then rinse off thoroughly. Deep-acting care cream Hydrate and Restore are the tasks of “Care Cream”. The fast-absorbing and deep-acting cream strengthens the skin barrier with valuable ceramides and restores its balance. A combination of vitamin E, niacinamide and panthenol gives the skin a natural glow all day long. It is an everyday care product for all skin types that can be used day and night and ensures a well-groomed, fresh complexion. The cream is applied to the face and neck after cleansing. Beam Drops with light-reflecting pigments The “Beam Drops” contain vitamin E, vitamin B 3 (niacin) and hyaluronic acid to strengthen the skin barrier. Light-reflecting pigments give the complexion a natural glow. You can mix a few drops under the “Care Cream” or your usual day cream, but they are also perfect for giving the whole face a glow or for setting specific accents individually. The “Beam Drops” can also be applied directly to the face for a quick glow PLY Produkte: “Clean Slate”, 200ml, 17.90 euros, “Care Cream”, 50 ml, 33.50 euros, “Beam Drops”, 50 ml, 30.90 euros… weiterlesen

Tested for you: Curél – Ceramide Care System from Japan

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Ceramides and Japan are the two factors that speak in favor of Curél per se. Ceramides are natural lipids, the very building blocks that form the skin’s protective barrier. If there is a lack of these natural moisturizing substances, the skin becomes dry and sensitive. The second important argument in favor of the new system care is its country of origin, Japan. Especially when it comes to cleansing and moisturizing the skin, Nippon, the “Land of the Rising Sun”, is a pioneer. For centuries, double cleansing and double moisturizing have been the most important elements of Japanese skincare, as they thoroughly cleanse the skin and provide it with multi-layered moisture. These tried and tested rituals support healthy, even skin and improve the effectiveness of other skincare products. Ceramides play the leading role Over 40 years ago, Japanese scientists discovered the key to optimal skin health: ceramides. Curél laboratories developed an innovative biomimetic ceramide technology that mimics the skin’s own natural ceramides to effectively replenish the moisture barrier and leave the complexion looking healthy and radiant. It delivers the ceramides exactly where they are needed in the skin. The ceramide care system takes a threefold approach: protecting ceramides during cleansing replenishing ceramides during care stimulating the natural ceramides for more moisture and to strengthen the skin barrier Double cleansing For the two-step routine, an oil or emulsion-based make-up remover is used first. This is followed by a gentle water-based cleanser to remove any remaining make-up and impurities. The range of Curél cleansing products includes a gel, a milk and a foam. They are all fragrance and colorant free, pH neutral and dermatologically tested. They can be used as part of the double moisturizing ritual, but also on their own. I particularly like the Make-up Cleansing Milk, which gently and thoroughly removes all make-up with its soothing formula. At the same time, it provides intensive moisture and replenishes the natural ceramides. The milk is applied to a cotton pad until it is well saturated. Gently wipe over the face, including the lips and eyes. Unlike the other two cleansing options, I really like the fact that I don’t need to rinse it off. Too much water on the skin is not to my taste. Incidentally, according to the manufacturer, using the milk increases the skin’s moisture content by 45 percent. Double moisturizing A two-step procedure is also preferred here. First, the essence is used, unique to the Japanese skin care routine.… weiterlesen