Skip to main content

Author: Margit Rüdiger

CultureAndCream Author from Munich To travel during my profession as a beauty journalist was never enough for my. Also my six month on a world trip didn't do it. It always attracts me to other cities, foreign countries, on roadtrips and places I don't know yet. But I am not only interested in "culture" and "cream", I am also fascinated by people who have stories to tell .  Such unique experiences I want to share with you.

Tested for you: “Sérum Spectral” by Biologique Recherche

Written by Margit Rüdiger on . No Comments on Tested for you: “Sérum Spectral” by Biologique Recherche

A serum that uses a biomimetic approach to support the skin’s four key natural response mechanisms, which are activated by daily exposure to light. To me, this sounds like a very interesting product that was just recently launched. But what does “biomimetic” mean in a serum? It means the formula is modeled after nature. In nature, plants exposed to intense light or extreme temperature fluctuations activate highly intelligent defense mechanisms. These allow them to adapt to their environment and boost their resilience. “Serum Spectral” strengthens the skin’s natural resilience Modelled after the adaptive strategies of living organisms, the serum’s formula is based on three carefully selected active ingredients. This helps support the skin’s natural photo-resilience mechanisms. As a reminder, photoresilience refers to the skin’s ability to actively adapt to daily UV radiation, repair damage, and build resistance to light-induced skin aging, known as photoaging. To this end, the skin is equipped with key mechanisms: The natural melanin barrier provides natural protection. The skin strengthens this barrier by absorbing and scattering UV light. The epidermal barrier consists of the stratum corneum and the hydrolipid film (water-lipid film), which protect the skin from moisture loss and external influences. In the antioxidant system, skin-protecting enzymes and molecules neutralize free radicals generated by UV radiation. There are also repair and regeneration mechanisms responsible for cell repair, cell renewal, and autophagy (the removal of damaged proteins and cells). The serum’s key ingredients  Lingonberry (Vaccinium vitis-idaea): It is native to Arctic regions and thrives in bright light and extreme cold. Its biotechnologically fermented cells are rich in polyphenols and have antioxidant and adaptogenic effects. Schisandra berries (Schisandra chinensis) have been used in China for centuries to promote stress resistance. Schisandrin acts as a cellular adaptogen. Adaptogens help the body cope with physical and mental stress. Schisandrin stimulates cellular autophagy and promotes the breakdown and recycling of damaged components. Indirubin (Polygonum tinctorium): Formed under environmental stress, it acts in the skin as a melanogenic adaptogen and strengthens the protective function of melanin. A smooth, milky-pink texture The milky, pink-hued texture is easy to dispense from the iridescent pink dropper bottle and can be applied in precise amounts. It absorbs quickly without leaving a greasy or tinted film on the skin. This is due to a so-called liquid crystal formulation technology, which ensures optimal skin affinity while also promoting skin tolerance and comfort. I use the “Spectral Serum” from Biologique Recherche in the morning and at night, applying it to my face, neck, and décolletage with gentle, upward strokes.… weiterlesen

Tested for you: The Swedish laundry care brand “Washologi”

Written by Margit Rüdiger on . No Comments on Tested for you: The Swedish laundry care brand “Washologi”

“Washologi” roughly translates to “the science of laundry care.” The product range of this Swedish laundry care brand is based on market research findings regarding washing habits and needs. The survey showed that efficiency is the most important characteristic for laundry detergents, while scent and function are the top priorities for fabric softeners. In addition, a large number of people rated attractive design very positively. All respondents also preferred environmentally friendly products It’s a problem almost everyone is familiar with: synthetic clothes, shirts, and athletic wear have been washed at 40 degrees. The laundry comes fresh out of the machine—and still smells unpleasantly sour. With the Swedish brand Washologi, that hasn’t happened to me with any of their products. And I’ve tried quite a few. I also find the line’s minimalist design particularly appealing, with its Nordic simplicity. It’s a real treat for the eyes in the bathroom or laundry room, especially when you look at the colorful array of standard laundry detergents on the shelves. Efficient and stylish Since I love wearing cashmere and silk in the summer, „Delicate Wash“ (750 ml, 18,90 Euro) is one of my favorites. It’s a liquid detergent for delicate fabrics that works effectively at just 30 degrees. It’s suitable for both hand washing and machine washing. 30 ml is enough for a full load of laundry. What it can’t do is remove sweat odors from performance clothing. For that, there’s “Sport Wash” from the Washologi line. I also use “Delicate Wash” to pre-treat various stains. I apply a small amount of the detergent to the stain and gently rub it in. Then I wash the garment as usual. “Delicate Wash” contains silk extract and lanolin, which nourish, soften, and restore the fibers. The product is free of bleach and dyes, biodegradable, and has a delicate floral scent of mimosa. The bottle is made of bioplastic. The „Fabric Softener Delicate“ (750 ml, 27,90 Euro), which also has a gentle mimosa scent, can be used on all fabrics, including denim, silk, wool, cashmere, spandex, and technical fabrics. The silk extract has a conditioning effect. It preserves the breathability of the garments and reduces static electricity. Here, too, laundry can be washed by hand or in the machine. 10 ml from the dispenser cap is sufficient for a full load of laundry. A quick refresh „Linen Water Harmony“ is designed to refresh fabrics between washes and leave them smelling as if they’ve just been washed.… weiterlesen

Tested for you: Goda’s “Silk Body Oil” from Instagram

Written by Margit Rüdiger on . No Comments on Tested for you: Goda’s “Silk Body Oil” from Instagram

The Silk Body Oil is said to be a true miracle product, if the manufacturer is to be believed. It promises to firm up sagging skin and aims to prove it with before-and-after photos. But pictures are patient and can be edited… The reason why the skin looks wrinkled and creased is then explained as follows: “This is mainly caused by the breakdown of structural proteins, moisture loss, and external factors that make the skin thinner and less elastic. Its texture is reminiscent of fine crepe paper or parchment.” These are facts. The main causes of the wrinkled appearance are also correct. Namely: Breakdown of collagen and elastin: As we age (starting around age 25–30), the body produces less collagen (which provides firmness) and elastin (which provides elasticity). The fibers in the connective tissue break down, leading to a loss of firmness and structure. UV radiation (photoaging): Excessive sun exposure is a major factor. It causes massive damage to the connective tissue by releasing enzymes that destroy collagen fibers. Dehydration: Crepey skin is often extremely dry skin. The loss of hyaluronic acid and fat tissue in the subcutaneous layer causes the skin to “sag” and fine lines to form. Hormonal changes: Especially during menopause, declining estrogen and progesterone levels lead to thinner skin and reduced moisture retention. Lifestyle: Smoking, alcohol consumption, lack of sleep, stress, and an unhealthy diet accelerate skin aging. Weight loss: If the skin no longer has enough elasticity to adapt after rapid weight loss, it can sag and become wrinkled. Goda Silk Body Oil Women is supposed to fix all of that. It’s touted—especially on Amazon—as a “firming, anti-aging, moisturizing formula; crepey skin hydrating after-shower treatment; fragrant organic blend; premium skincare.” It’s supposed to do the following: Tightens crepey skin: Formulated to support skin elasticity with natural oils that help improve the texture and appearance of sagging skin Deep, long-lasting hydration: The fast-absorbing formula delivers intense moisture without a greasy residue, keeping skin silky smooth all day long Luxurious fragrance experience: Notes of vanilla, lavender, and cocoa create a seductive scent that lingers beautifully on your skin High-quality organic oil blend: enriched with shea butter, argan oil, jojoba, and vitamin E for nourishing anti-aging skin benefits Perfect post-shower oil: The lightweight formula absorbs quickly into damp skin and locks in moisture for radiant, youthful-looking skin The four-week program with Goda Silk Body Oil promises: Week 1 -Deep hydration beginsYour skin starts to properly absorb the oil instead of just letting it sit on the surface.… weiterlesen

Tested for you: “Everything Bronzing Drops” by Dr. Barbara Sturm

Written by Margit Rüdiger on . No Comments on Tested for you: “Everything Bronzing Drops” by Dr. Barbara Sturm

Bronzing drops have been part of my beauty routine for years whenever my skin looks too pale and dull. Whether it’s summer or winter. Especially during the summer months, it’s the healthiest way to look like I’ve just returned from vacation every day. Depending on my mood or the occasion, I mix bronzing drops into my daily moisturizer or sunscreen, or apply them directly to my skin. But the bronzing effect doesn’t work equally well with every product. And in many cases, they’re simply just a bronzer, without providing any skincare benefits. That’s why I was excited to try Dr. Barbara Sturm’s “Everything Bronzing Drops,” which are marketed for their skincare expertise. Bronzing Drops with skincare benefits Thanks to advanced bronzing technology, these bronze-colored drops are enriched with skincare ingredients. You could call them a next-generation bronzing-skincare hybrid. While the drops give the skin a natural, sun-kissed bronze tone, they also moisturize and smooth the complexion. “With ‘Everything Bronzing Drops,’ my clinically tested active ingredient research entersthe world of tanning products. The versatile formula moisturizes, refines the appearance of pores, and enhances the skin’s natural radiance with the antioxidant-rich Skin Vitality Complex. It gives your complexion the ultimate sun-kissed glow.” Dr. Barbara Sturm The ingredients The foundation of these tanning drops is the Skin Vitality Complex, made from antioxidant-rich plant extracts. It enhances the skin’s radiance and intensifies that summer glow. Red clover extract helps minimize unwanted shine and reduce the appearance of enlarged pores. The complexion appears smoother and more even. Hydrolyzed yeast extract boosts hydration and strengthens the skin barrier, making the skin more resilient. Organically fermented purslane is Dr. Sturm’s proven anti-aging powerhouse. It soothes the skin and restores its vitality. Cocoa seed extract is particularly rich in antioxidants. It protects the skin from free radicals and even from the visible effects of blue light exposure. Avocado oil intensively nourishes the skin to support hydration. This leaves the complexion looking healthy and radiant. Optical pigments are included to give the skin a sun-kissed glow while concealing imperfections with a soft, luminous finish. Testing the drops First, shake the dropper bottle well. The bronze-colored liquid is neither too thick nor too thin. The drops come out of the dropper precisely and evenly. I apply two drops to my fingertips and spread them over my already cleansed and pre-treated skin. The bronzing drops blend easily without leaving visible lines. If needed, you can build up the tan intensity without it looking patchy.… weiterlesen

Tested for you: “Hair Boost Tonic” by Dr. Schrammek for hair loss


Written by Margit Rüdiger on . No Comments on Tested for you: “Hair Boost Tonic” by Dr. Schrammek for hair loss


Hair loss is a problem that can severely affect self-confidence in both women and men. But when does it actually qualify as hair loss? Finding between 50 and 100 hairs on your pillow or in your brush every day is completely normal. And with about 100,000 to 150,000 hairs on your head, this natural shedding is hardly noticeable. Hair loss can be temporarily higher, especially in the fall, since more hair enters the resting phase during the summer. Only if significantly more hair falls out over a longer period of several weeks should you take action. Dr. Schrammek’s “Hair Boost Tonic,” from the brand known for its derma-cosmetics, has been developed as a specialized treatment for excessive hair loss and thinning hair. It supports hair growth by promoting the activity of the hair bulb and stimulating the scalp. The combination of active ingredients for the scalp and hair contains high-quality substances: AnaGain strengthens the hair and stimulates its growth. Capilia LongaPPF reduces hair loss and improves hair density. Caffeine stimulates blood circulation in the scalp and is a proven stimulant. Biotin ensures a better supply of nutrients to the hair, and Gluadin Kera-P has antioxidant and hair-protecting properties. Even if your hair is still thick and full… Fortunately, hair loss isn’t a problem for me. But we all know that hair is also subject to the natural aging process—due to metabolic processes that slow down. That’s why I’ve gotten into the habit of giving my hair a boost every year after winter to support its growth and the microcirculation of my scalp. So far, it’s worked out well for me. The Hair Boost Tonic is easy to use thanks to its applicator tip. It’s a clear liquid with a pleasantly fresh, unscented scent. I apply it once a day directly to my scalp on dry or slightly damp hair after washing, then massage it in evenly. Let it dry briefly or blow-dry it. Afterward, I can brush through my hair and style it as usual. I find it convenient that you can also use the tonic overnight. However, you should allow for a processing time of at least eight hours and do not rinse it out in the morning. Use for at least six months for optimal results. „Hair Boost Tonic“ by Dr. Schrammek, 150 ml, 70 euros High-tech solutions for hair and scalp care Dr. Schrammek has always focused on innovation and looking toward the future of skin and hair care.… weiterlesen

Tested for you: Perfect your complexion with “Prep, Set, Go!” by Artdeco

Written by Margit Rüdiger on . No Comments on Tested for you: Perfect your complexion with “Prep, Set, Go!” by Artdeco

A flawless complexion. That’s what everyone wants—especially when their skin has imperfections, visible pores, fine lines, and minor blemishes. The new Artdeco “Prep, Set, Go!” collection does everything it can to perfect your complexion. The line consists of the “Skin Perfecting Face Stick,” “Contouring Micro Stick,” “Wonder Blur Mousse,” and a “Face Palette” featuring bronzer, blush, and highlighter in one set. Perfect Your Complexion – Your Skin perfected The latest trend at Artdeco is called “Bare Perfection” and embodies the #NoMakeupMakeup look. The products don’t feel like they’re “on,” but rather like a second skin. They’re easy to use and don’t require a lengthy beauty routine. All products are vegan and free from parabens, talc, fragrance, PEG derivatives, and nanomaterials. Skin Perfecting Face Stick This versatile stick is a true game-changer and ideal for anyone seeking effortless perfection for their skin. It can be used as a foundation, concealer, or for touch-ups throughout the day. Its innovative pigment technology delivers a natural, skin-like finish with a radiant, matte effect. The texture is so delicately creamy that it literally melts into the skin upon application, leaving it feeling velvety soft. Coverage can be built up as desired. Nevertheless, the texture always allows enough light to pass through so that the look remains natural. Nothing settles into fine lines. Six different shades are available. They cost 16.95 euros each. Contouring Micro Stick This stick with a soft-focus effect conceals imperfections and minimizes the appearance of pores, fine lines, and minor blemishes on the skin. The formula, with its creamy texture, moisturizes, protects, and preserves the complexion’s radiance. It contains a nourishing complex of active ingredients including cuckoo flower oil, rapeseed oil, rice germ oil, and rice extract. Thanks to sunflower and marsh flower oils, the stick glides gently over the skin and blends seamlessly. The Contouring Micro Stick is long-lasting and water-resistant. It can also be reapplied over makeup throughout the day. The Contouring Micro Stick is available in three shades, each priced at 13.95 euros. Wonder Blur Mousse als Primer Can be used as a primer or on its own. This pore-minimizing mousse leaves the skin soft and supple, and is long-lasting and smudge-proof. Its light, airy texture blends perfectly with the skin tone, evens out minor to moderate imperfections, minimizes pores, and provides a subtle, matte finish. The complexion looks even and radiantly fresh. Wonder Blur Mousse costs 18.95 euros Face Palette mit Bronzer, Blush und Highlighter This set, featuring a built-in mirror, combines bronzer, blush, and highlighter in a convenient compact.… weiterlesen

Tested for you: “Cryo Rubber Mask” by Dr.Jart+

Written by Margit Rüdiger on . No Comments on Tested for you: “Cryo Rubber Mask” by Dr.Jart+

The Dr. Jart+ rubber mask falls under the K-Beauty category. The “K” stands for Korean skincare and refers to beauty products and skincare routines that originated in South Korea. It’s no coincidence that the most popular beauty trends on TikTok and elsewhere now come from Korea. They simply know best how to achieve radiant, beautiful skin. Dr.Jart+ is one of the leading K-beauty brands. The name is derived from “Doctor Joins Art.” The brand was founded in Seoul in 2005 by dermatologist Dr. Sung Jae Jung and entrepreneur Leeo Chin Wook, a former architect. Inspired by art, they wanted to create Korea’s first Active-Derm skincare brand that does not require a visit to the doctor. The Premier Class of K-Beauty Dr.Jart+’s Cryo Rubber Masks are among the brand’s most renowned innovations. They combine the most advanced ingredients and technologies. The rubber mask was inspired by professional Korean derma treatments, such as Korean cold facial treatments. The 2-step mask combines a highly effective ampoule packed with firming adenosine and peptides with a cooling rubber mask that lowers skin temperature, so that the skin appears visibly firmer and lifted after just 20 minutes. Because art has also played a major role at Dr.Jart+ from the very beginning, the brand has teamed up with the South Korean Girl-Group ifeye for the campaign for the new, improved Cryo-Rubber Masks. The six girls (Kashia, Rahee, Won Hwayeon, Sasha, Taerin, and Meu) are being hailed as the next icons of K-pop. They made their debut just last year with the EP “Erlu Blue.” This collaboration has resulted not just in a simple skincare campaign, but in a cultural fusion—a bold blend of beauty, art, and Korean creativity. Testing the blue rubber mask I have to admit, I was a little nervous about what to expect during my test after seeing the picture of the rubber mask on the packaging. But in real life, it doesn’t look quite as S&M-ish when you take it out of its plastic sleeve. The accompanying ampoule isn’t a standard ampoule, as you might expect, but a silver-colored sachet from which you squeeze out the contents. The product is milky white and not quite as runny. This allows it to be easily spread over the cleansed face without “running.” The mask, which is applied on a transparent film, comes in two parts for the upper and lower face. Although it’s rubber-like, it’s so thin that it conforms perfectly to the face.… weiterlesen

Tested for you: From Instagram: Ultra-slim sonic toothbrush by mate Care & Repair

Written by Margit Rüdiger on . No Comments on Tested for you: From Instagram: Ultra-slim sonic toothbrush by mate Care & Repair

A sonic toothbrush that lets me brush my teeth for eight weeks without having to charge it. That’s a full two months. Sounds promising. Since I travel a lot and don’t always want to lug a charging station for my toothbrush around with me, that was a decisive factor for me after I discovered the Mate toothbrush on Instagram. In addition to the eight-week battery life, I was also drawn to the design of the mate sonic toothbrush: sleek, made of high-quality aluminum, and featuring an attractive matte-black housing with a matching travel case. The small, handy charging station is also black. As a design enthusiast, I appreciate this—often, even with black toothbrushes, the charger and cable are white. On top of that, the mate is particularly lightweight at 51 grams—and the product isn’t made in China. Of course, the ultra-light toothbrush is also available in other colors. Personally, I really liked the black one best. A paradigm shift in oral hygiene Behind mate Care & Repair is a young team. The Düsseldorf-based dental company has a clear mission: to offer high-quality oral hygiene and dental care products featuring minimalist design and excellent functionality. Great importance is also placed on service. If the sonic toothbrush is defective, it will be replaced without a long wait. Prio customer service promises a response within a few hours to a maximum of one business day. Sustainability is also a priority: defective toothbrushes are repaired whenever possible. I like this because it helps reduce electronic waste.
 The price is reasonable compared to other high-quality sonic toothbrushes. I’m taking advantage of this special offer because I have two residences: a 2-for-1 n the All Black Matt sonic toothbrush for 149.90 euros (regular price 259.80 euros) What makes a sonic toothbrush special? At first glance, the name “sonic toothbrush” is somewhat misleading, as it does not involve audible sound. “Rather, sonic toothbrushes generate vibrations at a frequency of about 30,000 to 40,000 movements per minute. These high-frequency vibrations create a dynamic motion that transforms the water and toothpaste into tiny bubbles that gently vibrate between the teeth and along the gumline,” say Damian and Mert, the two founders of mate Care & Repair. The vibrations ensure that plaque and food debris are loosened and removed more thoroughly than is possible with conventional toothbrushes. This enhances the cleaning effect and promotes gum health. Benefits of sonic technology at a glance: Thorough cleaning: The high-frequency vibrations reach even hard-to-reach areas in the mouth, removing plaque more effectively.… weiterlesen

Tested for you: „Texture & Volume Powder“ from Moroccanoil

Written by Margit Rüdiger on . No Comments on Tested for you: „Texture & Volume Powder“ from Moroccanoil

Spraying volume into my hair is perfect for me, especially when my roots are “flat.” But a volumizing powder can also help with fine, thin hair. For cases like these, Moroccanoil has developed a new texturizing and volumizing powder that provides instant, lightweight volume and smooth styles without making the hair sticky. Styling product for texture and volume “Texture & Volume Powder” is a styling product designed for use on dry hair. At the push of a button, a white, very fine powder emerges from the iconic turquoise dispenser. When I test it on the back of my hand, it feels light and cool and has a matte finish. That alone earns it top marks. Now I’m ready to test the product on my hair. The instructions say to shake the bottle well and then spray it a few times at the roots of your hair, right where you need lift. Style it with your fingers however you like. In fact, the powder instantly gives the hair grip and texture. The roots appear lifted, regaining volume, yet the hair remains flexible. Nothing sticks or feels stiff. Unlike many volumizing powders, there are also no residues that can weigh the hair down. What remains is a natural, silky-matte finish. A silky-matte finish with a delicate fragrance Another plus: The powder is scented and leaves hair with the light, unmistakably fresh Moroccanoil fragrance. The results are long-lasting. After applying it in the morning, the “Texture & Volume Powder” can be quickly reactivated throughout the day by running your fingers through your roots. No additional product application is necessary. Here’s what consumers are saying about the “Texture & Volume Powder” 48-hour lifting effect* 98% agree that hair gains instant volume and lift at the roots** 98% agree that hair does not feel sticky, hard, or stiff** 93% agree that the product revitalizes flat hair** *Based on an independent laboratory study; **Based on a consumer study. “Texture & Volume Powder” by Moroccanoil, 8 g, £21.00 What is Moroccanoil’s USP? Moroccanoil’s iconic turquoise packaging and distinctive scent are instantly recognizable. The Mediterranean region served as the inspiration for both the products and their design. The main active ingredient is argan oil. At the heart of the brand is a community of stylists who continually provide ideas for effective and easy-to-use products. Moroccanoil’s mission remains unchanged to this day: to drive innovation in the beauty industry while making a positive impact.… weiterlesen

Thailand – The Fascinating South

Written by Margit Rüdiger on . No Comments on Thailand – The Fascinating South

My visit to Thailand wasn’t just a vacation. The country—especially the south—is part of my emotional home. My daughter has lived there for over ten years, as have my son-in-law and his large extended family. It was a return visit after many years. Then COVID-19 struck, along with two surgeries, which made the long trip from Munich to Krabi impossible for me. Thailand—Ten Years Later. Upon my return, I recognized familiar sights and experienced many new things. Where to begin? My daughter said, “Why don’t you write a story about what life in Thailand is really like?” That’s why this story has become more than just a travelogue. In Thailand, especially if you live in the provinces or, like my daughter, on a small island in the south, things move at a different pace than they do here in Europe. And that’s not just because of the six-hour time difference that separates our worlds. It’s also because the predominantly Muslim south differs greatly from the Buddhist north of Thailand. Thailand loves sweets A lot of things we take for granted here in Germany are either impossible or an unaffordable luxury in Thailand. It starts with food. Good cheese? Forget it! Delicious plain yogurt? Expensive, unless you want to drown in sugar. Everything here is loaded with sugar. Getting an unsweetened smoothie made from fresh fruit in a restaurant or café requires a lot of explaining. And my daughter speaks Thai. So it’s not a language issue. Not even “waan nid noi” (a little)—which is usually what they ask. No, thank you. No sugar at all, please. I have to repeat my little speech over and over again. Finding some nice decorations for my daughter’s new house in Krabi is practically impossible. You’d have to bring them all the way from Bangkok, which is 800 km away. Southern Thais just think practically. Anything that isn’t essential for daily life is considered useless. Given what most people here earn from their work—around 300 euros a month—that’s hardly surprising. Food takes a high priority. While we say “work first, then pleasure,” for Thais, eating comes first: eat first, then eat, then work. No conflicts, please If you want to live here, you have to quickly break the habit of thinking like a German. This goes for social interactions as well. When someone smiles here—which, unfortunately, is becoming increasingly rare these days—it’s actually a genuine smile.… weiterlesen