Wellness Trends – The Top 10 on TikTok
The wellness industry is booming. On social media wellness-related content is experiencing a surge in popularity. On TikTok, they are often displayed through short videos promoting various health and self-care practices for improving overall well-being. BonusInsider created a handy guide into the top 10 wellness trends that are guaranteed to keep you inspired and motivated as you grow into your best self.
Wellness has become a big issue on TikTok, which has a wide reach in the meantime. It has established itself as a leading social media platform, particularly among Gen Z (the generation currently aged 10 to 25). With 1.7 billion active users globally (out of which 1.1 billion are its monthly active users), a figure projected to reach two billion by the end of 2024, it is the second app after Facebook to surpass 3 billion all-time downloads and now boasts an impressive 4.7 billion as per the latest reports. A growth rate of 3.69% during 2024-2032 is expected. But now back to our topic.
Wellness trends align with the desire for self-improvement. Have a look on TikTok whether you are searching a new workout routine, some glow-up hacks or easy-prep recipes, take the time to scroll through the options below and pick the ones that resonate best with your goals!
This year consider doing some Girl Therapy!
#SelfLove (83B), #SelfCare (60.7B), #SelfCareRoutine (7.9B) – 151,6B combined TikTok views
If you’re active on TikTok, you are probably already familiar with concepts such as Girl Math (women’s strategy for justifying large or unnecessary purchases) and Girl Dinner (meals made of snacks or small amounts of random foods), as these two trends have been blowing up the platform’s feeds in the past year. But have you ever heard of Girl Therapy? With over 150b combined views of its related hashtags, it is the top wellness trend expected to dominate TikTok in 2024, according to our research.
But what exactly is it, and should you try it out? As we scroll through TikTok it turns out that Girl Therapy could mean different things for everyone. For most creators it involves activities such as taking an “everything shower” (at-home spa session), lighting a candle, enjoying a cute dessert, reading a book, trying some new hairstyles, getting your nails done, screaming to Taylor Swift or Olivia Rodrigo’s songs, treating yourself to a shopping spree— the list goes on!
At its core, Girl Therapy is a phenomenon that promotes self-care: setting healthy boundaries, making yourself a priority and doing what you love.… weiterlesen
CultureAndCream Author from Munich
To travel during my profession as a beauty journalist was never enough for my. Also my six month on a world trip didn’t do it. It always attracts me to other cities, foreign countries, on roadtrips and places I don’t know yet. But I am not only interested in “culture” and “cream”, I am also fascinated by people who have stories to tell . Such unique experiences I want to share with you.
