Tag: Mighty Night

Tested for you: Beauty Supplement „Mighty Night“ von Hum Nutrition

I’ve loved the California beauty food pioneer’s products since I discovered them at a spa in Los Angeles many years ago. I was fascinated by the bright colors of the container banderoles, which were lined up on the shelf like a Pantone color chart. There was nothing like this in Germany for nutritional supplements. And then only the funny names of the individual products like “Flatter me”, “Skinny Bird” or “OMG”. I was hooked and immediately bought some. Beautyfood for a„Mighty Night“ I was all the more excited when Hum Nutrition also came on the market in Germany. The new product “Mighty Night”, which is dedicated to the topic “sleep better and wake up more beautiful”, is made for me. Because I sleep badly and often wake up in the morning also visually “as if battered”. It makes no difference to me whether the moon is full or new, whether wolves are howling or there is deathly silence around me, whether the curtains are open or closed. I can not fall asleep. What I have not already tried everything to remedy this. Apart from the childhood ritual of “counting sheep”, hot milk with honey, valerian and similar herbs were on my bedtime list. But I hate milk. The fact that I drank it anyway shows how great the pressure of suffering was. Nevertheless – nothing helped – neither could I get to sleep promptly nor sleep through the night. I also followed the optimal sleep hygiene recommended by sleep researchers: Not going to bed too late, always at the same time, not watching TV or playing computer games or reading e-mails beforehand, and so on. The fact is that my night’s rest is over by four o’clock in the morning at the latest. What comes after that are only waking dreams. Recovery for body and skin With a combination of valerian root, hops and passionflower, “Mighty Night” is said to promote restful sleep, while ubiquinol (CoQ10), ceramides and ferulic acid take care of the skin. “While sleeping, the skin is repaired, new cells are formed and strengthened against moisture loss and free radical damage. Valerian root and hops are herbs I recommend for better sleep quality and are critical for overnight recovery,” says America’s Sleep Doctor Dr. Michael J. Breus. So I take two of the dark blue, vegan capsules in the evening before going to bed. In fact, I fall asleep faster on the first evening, but I still can’t sleep through the night.… weiterlesen

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