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Summer cocktails that are also good for the skin

In these hot days, cool drinks have high season. Why not mix something that not only tastes delicious but also benefits the skin? Here are two summer recipes from dietary supplements to try out.

I have already reported on Regulatpro Hyluron in previous stories. I always take the cascade-fermented regulatory essence as a cure when my skin looks tired and can once again tolerate a moisture booster from the inside – like now in summer with lots of sun and dry heat. But why not combine the useful with the pleasant? That’s why I made a summer berry smoothie with hyaluronic acid based on a recipe from German nutritionist Adaeze Wolf (check out her blog Naturally Good).

What you need for the berry smoothie:

200 g berries (raspberries, currants, blueberries)1/2 pineapple
1 piece of fresh ginger (about the size of a thumb)
1 sliced ​​apple
1 sprig of mint
2-3 ice cubes
500 ml of water
1 shot of Regulatpro Hyaluron

The preparation is very simple: You cut the pineapple and ginger (peel beforehand) into pieces. Put in the blender along with the other ingredients and mix well. Fill into glasses and add the ice cubes. Enjoy it immediately!

The little hottie

My second tip for everyone who likes it a little spicier: a Mochi_ to, alcohol-free of course, from the chi _ by Ringana. In addition to ginger and ginseng root extract, it contains lots of useful nutritional supplements as well as natural caffeine and vitamin C from the acerola fruit. The taste is slightly sour and spicy.

What you need for the Mochi_ _to::

8 mint leaves
2 cl lemon juice
Mineral water
Ice cubes
1 bottle of Ringana chi_ _ (30 ml)

To prepare, put the mint and lemon juice in a glass with ice cubes. Then pour in the chi_ , and finally top up everything with mineral water. If I like it a little spicier and don’t feel like mixing or don’t have the necessary ingredients at hand, I just put two ice cubes in a glass and pour the chi _ with it. Salud! Also delicious and it fits in every season: Pour a chi_ _ portion over the already cut fruit salad and mix in as a dressing.

summer beauty drinks

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