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Balcony power stations are a good approach. In an age of rising energy prices and growing environmental awareness, more and more households are looking for ways to generate their own electricity in an environmentally friendly way. The use of balco…
I find a peeling that works overnight exciting. Because I’m a real fan of “quick” skincare with just a few steps. No superfluous steps, no elaborate rituals. I don’t have the time for that and – I have to admit it &#8…
SUP yoga, i.e. yoga on stand-up boards, is particularly fun and good for you all round. The water surface is also ideal for balance exercises and deep muscle training. Julia Klesse is the founder of WOGA, Germany’s first SUP Yoga Academy for…
We’re all getting old, there’s no cure for it and no dietary supplement, despite what many start-ups would have us believe. But in my opinion, neither age nor youth is a merit. It is the life cycle that God, the universe or whoever has…
Broken nails – almost every woman is familiar with this problem. “Nail damage is caused by everyday activities such as hand washing, brushing and showering, which destroy the keratin bonds. Treating nail damage is one of the biggest co…
Friends for life! There are few of them, and they become fewer and fewer as the years go by. The general experience that the circle of friends shrinks with increasing age has even been scientifically proven. When you’re young, you collect fr…
Skin-firming body cream sounds good. But when it says “anti-cellulite” on the label, I always get a bit suspicious. Because every woman knows by now that there is no cure for those annoying dimples, not even polyphenols. You can improv…
Identifying and naming burnout in business at an early stage is part of relaxed corporate management. Silke Raab-Brock, graduate in business administration, expert in burnout prevention and author, gives a brief analysis of exhaustion and burnout …
Retinol stick instead of serum – Retinol is the current miracle weapon against skin ageing. It stimulates cell renewal and the production of collagen and elastin. It is responsible for an even complexion, refined pores, and the smoothing of …
Collecting wild herbs is not only fun and an activity in the great outdoors, it also benefits our health. Nutritionist and herb expert Sabine Häberlein explains how to recognize them and what they can do. Wild herbs are in season right now in spri…